anziekapanzie
Ogden, Utah
Total Rides: 979
anziekapanzie
Ogden, Utah
Total Rides: 979

Workouts

5 min Cool Down Ride
Emma Lovewell
Saturday 7/20/24 @ 5:22 PM
Difficulty: 3.24 / 10
38kj
85rpm
40%
18mph
30 min Tropical House Ride
Emma Lovewell
Saturday 7/20/24 @ 4:51 PM
Difficulty: 7.53 / 10
306kj
75rpm
50%
20mph
45 min Power Zone Endurance EDM Ride
Hannah Frankson
Friday 7/19/24 @ 4:56 PM
Difficulty: 0 / 10
410kj
78rpm
47%
19mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 7/17/24 @ 3:57 PM
Difficulty: 7.53 / 10
 
30 min 80s Ride
Sam Yo
Wednesday 7/17/24 @ 3:23 PM
Difficulty: 7.59 / 10
304kj
81rpm
48%
20mph
10 min Arms & Light Weights
Hannah Frankson
Monday 7/15/24 @ 10:0 PM
Difficulty: 6.29 / 10
 
30 min 80s Rock Ride
Ben Alldis
Monday 7/15/24 @ 9:29 PM
Difficulty: 7.87 / 10
317kj
76rpm
51%
20mph
30 min Intervals & Arms Ride
Hannah Frankson
Wednesday 7/10/24 @ 3:2 PM
Difficulty: 7.77 / 10
288kj
77rpm
48%
19mph
30 min EDM Ride
Hannah Frankson
Monday 7/8/24 @ 8:49 PM
Difficulty: 7.59 / 10
311kj
74rpm
51%
20mph
45 min Intervals & Arms Ride
Sam Yo
Saturday 7/6/24 @ 5:16 PM
Difficulty: 7.82 / 10
412kj
75rpm
47%
19mph