Workouts
10 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 8/17/24 @ 3:41 PM
Difficulty: 7.14 / 10
304kj
78rpm
49%
20mph
440kj
83rpm
46%
20mph
10 min Arms & Light Weights
Hannah Frankson
Wednesday 8/14/24 @ 9:23 PM
Difficulty: 6.27 / 10
304kj
79rpm
48%
20mph
310kj
78rpm
49%
20mph
209kj
81rpm
48%
20mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 8/9/24 @ 9:29 PM
Difficulty: 8.11 / 10
298kj
79rpm
48%
20mph
312kj
78rpm
50%
20mph