Workouts
301kj
80rpm
48%
20mph
294kj
75rpm
50%
20mph
30 min Intervals & Arms Ride
Leanne Hainsby
Tuesday 10/8/24 @ 7:54 PM
Difficulty: 8.11 / 10
307kj
76rpm
49%
20mph

458kj
78rpm
48%
20mph
416kj
74rpm
48%
19mph
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 9/28/24 @ 4:50 PM
Difficulty: 6.46 / 10
312kj
77rpm
49%
20mph
189kj
82rpm
46%
19mph
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 9/24/24 @ 7:54 PM
Difficulty: 7.28 / 10