Workouts
442kj
79rpm
48%
20mph
10 min Halloween Arms & Light Weights
Sam Yo
Thursday 10/31/24 @ 5:31 PM
Difficulty: 5.11 / 10
303kj
75rpm
50%
20mph
20 min Upper Body Strength
Jermaine Johnson
Monday 10/28/24 @ 8:4 PM
Difficulty: 6.24 / 10
305kj
76rpm
50%
20mph
10 min Arms & Shoulders Strength
Andy Speer
Friday 10/25/24 @ 5:45 PM
Difficulty: 6.8 / 10
194kj
74rpm
49%
20mph
293kj
82rpm
46%
20mph
442kj
79rpm
48%
20mph
10 min Coldplay Arms & Light Weights
Bradley Rose
Saturday 10/12/24 @ 2:37 PM
Difficulty: 5.81 / 10