anziekapanzie
Ogden, Utah
Total Rides: 999

Following

anziekapanzie
Ogden, Utah
Total Rides: 999

Following

Workouts

10 min British Rock Arms & Shoulders
Jermaine Johnson
Thursday 11/9/23 @ 9:8 PM
Difficulty: 7.2 / 10
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30 min HIIT Ride
Emma Lovewell
Thursday 11/9/23 @ 8:33 PM
Difficulty: 8.53 / 10
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300kj
74rpm
50%
20mph
10 min Arms & Light Weights
Ben Alldis
Tuesday 11/7/23 @ 3:52 PM
Difficulty: 6.49 / 10
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30 min 80s Ride
Ben Alldis
Tuesday 11/7/23 @ 3:20 PM
Difficulty: 7.86 / 10
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301kj
78rpm
48%
20mph
30 min Intervals & Arms Ride
Sam Yo
Saturday 11/4/23 @ 2:11 PM
Difficulty: 7.78 / 10
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291kj
76rpm
48%
20mph
10 min Chest & Back Strength
Rad Lopez
Thursday 11/2/23 @ 7:40 PM
Difficulty: 6.81 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 11/2/23 @ 7:7 PM
Difficulty: 7.6 / 10
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305kj
68rpm
53%
20mph
10 min Arms & Light Weights
Denis Morton
Tuesday 10/31/23 @ 5:50 PM
Difficulty: 6.69 / 10
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30 min Halloween Ride
Leanne Hainsby
Tuesday 10/31/23 @ 5:15 PM
Difficulty: 7.37 / 10
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295kj
80rpm
47%
20mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 10/28/23 @ 4:40 PM
Difficulty: 6.84 / 10
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