Workouts
10 min Arms & Shoulders Strength
Andy Speer
Tuesday 12/5/23 @ 7:11 PM
Difficulty: 7.54 / 10
297kj
80rpm
48%
20mph
293kj
78rpm
48%
20mph
290kj
73rpm
50%
20mph
10 min Arms & Light Weights
Emma Lovewell
Tuesday 11/28/23 @ 9:7 PM
Difficulty: 6.83 / 10
301kj
77rpm
49%
20mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 11/17/23 @ 8:54 PM
Difficulty: 5.87 / 10
236kj
86rpm
41%
18mph
10 min Arms & Light Weights
Kendall Toole
Tuesday 11/14/23 @ 4:50 PM
Difficulty: 6.93 / 10
30 min 5 Year Anniversary Two For One
Ben & Leanne
Tuesday 11/14/23 @ 4:18 PM
Difficulty: 0 / 10
297kj
78rpm
48%
20mph
437kj
79rpm
47%
20mph