anziekapanzie
Ogden, Utah
Total Rides: 999

Following

anziekapanzie
Ogden, Utah
Total Rides: 999

Following

Workouts

20 min Upper Body Strength
Andy Speer
Friday 3/8/24 @ 7:21 PM
Difficulty: 7 / 10
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30 min Pop Ride
Ally Love
Friday 3/8/24 @ 6:49 PM
Difficulty: 7.18 / 10
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292kj
74rpm
50%
20mph
30 min 80s Ride
Sam Yo
Wednesday 3/6/24 @ 5:49 PM
Difficulty: 7.3 / 10
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300kj
78rpm
48%
20mph
30 min Intervals & Arms Ride
Bradley Rose
Monday 3/4/24 @ 8:51 PM
Difficulty: 7.27 / 10
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234kj
66rpm
47%
16mph
45 min 2010s Pop Ride
Hannah Frankson
Saturday 3/2/24 @ 5:50 PM
Difficulty: 7.82 / 10
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427kj
75rpm
48%
19mph
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 2/28/24 @ 5:18 PM
Difficulty: 0 / 10
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30 min EDM Ride
Ben Alldis
Wednesday 2/28/24 @ 4:44 PM
Difficulty: 8.17 / 10
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304kj
75rpm
50%
20mph
30 min Intervals & Arms Ride
Sam Yo
Wednesday 2/21/24 @ 10:8 PM
Difficulty: 7.68 / 10
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282kj
76rpm
48%
19mph
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 2/20/24 @ 7:16 PM
Difficulty: 6.84 / 10
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30 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 2/20/24 @ 6:42 PM
Difficulty: 6.54 / 10
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262kj
81rpm
44%
19mph