anziekapanzie
Ogden, Utah
Total Rides: 999
Following
anziekapanzie
Ogden, Utah
Total Rides: 999
Following
Workouts
284kj
74rpm
49%
19mph
293kj
76rpm
49%
20mph
10 min Upper Body Strength
Jermaine Johnson
Friday 3/15/24 @ 10:17 PM
Difficulty: 6.75 / 10
194kj
78rpm
48%
20mph
36kj
78rpm
43%
18mph
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 3/13/24 @ 4:20 PM
Difficulty: 7.62 / 10
275kj
74rpm
49%
19mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 3/12/24 @ 5:28 PM
Difficulty: 7.18 / 10
292kj
80rpm
47%
20mph
30 min Power Zone Endurance Ride
Hannah Frankson
Saturday 3/9/24 @ 6:14 PM
Difficulty: 0 / 10
262kj
81rpm
44%
19mph