Workouts
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 5/8/24 @ 7:54 PM
Difficulty: 0 / 10
292kj
77rpm
49%
19mph
280kj
82rpm
45%
19mph
298kj
78rpm
48%
20mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 5/2/24 @ 3:3 PM
Difficulty: 7.6 / 10
283kj
77rpm
47%
19mph
295kj
79rpm
47%
20mph
275kj
73rpm
49%
19mph
293kj
79rpm
47%
20mph