anziekapanzie
Ogden, Utah
Total Rides: 999
anziekapanzie
Ogden, Utah
Total Rides: 999

Workouts

30 min Intervals & Arms Ride
Ben Alldis
Monday 5/27/24 @ 6:55 PM
Difficulty: 8.21 / 10
287kj
72rpm
50%
19mph
45 min Intervals & Arms Ride
Sam Yo
Saturday 5/25/24 @ 3:10 PM
Difficulty: 7.76 / 10
422kj
74rpm
48%
19mph
10 min Chest & Back Strength
Jermaine Johnson
Thursday 5/23/24 @ 7:58 PM
Difficulty: 6.83 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Thursday 5/23/24 @ 7:25 PM
Difficulty: 7.49 / 10
288kj
78rpm
48%
19mph
30 min House Ride
Ben Alldis
Tuesday 5/21/24 @ 7:29 PM
Difficulty: 8.13 / 10
303kj
76rpm
50%
20mph
20 min House Ride
Emma Lovewell
Friday 5/17/24 @ 9:55 PM
Difficulty: 7.27 / 10
193kj
78rpm
48%
20mph
30 min Intervals & Arms Ride
Bradley Rose
Thursday 5/16/24 @ 5:43 PM
Difficulty: 7.45 / 10
287kj
77rpm
48%
19mph
10 min New Asia Arms & Light Weights
Sam Yo
Tuesday 5/14/24 @ 8:33 PM
Difficulty: 5.55 / 10
 
30 min 80s Ride
Denis Morton
Tuesday 5/14/24 @ 8:2 PM
Difficulty: 7.32 / 10
294kj
81rpm
47%
20mph
45 min Power Zone Endurance 80s Ride
Sam Yo
Friday 5/10/24 @ 7:51 PM
Difficulty: 7.55 / 10
406kj
81rpm
45%
19mph