Workouts
307kj
76rpm
50%
20mph
20 min Arms & Shoulders Strength
Jermaine Johnson
Friday 8/23/24 @ 9:7 PM
Difficulty: 0 / 10
204kj
78rpm
49%
20mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 8/22/24 @ 5:25 PM
Difficulty: 6.71 / 10
422kj
79rpm
46%
19mph
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 8/20/24 @ 5:46 PM
Difficulty: 0 / 10
314kj
79rpm
49%
20mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Saturday 8/17/24 @ 3:41 PM
Difficulty: 7.14 / 10
304kj
78rpm
49%
20mph
440kj
83rpm
46%
20mph