anziekapanzie
Ogden, Utah
Total Rides: 979
Following
anziekapanzie
Ogden, Utah
Total Rides: 979
Following
Workouts
10 min Arms & Shoulders Strength
Selena Samuela
Friday 7/5/24 @ 6:6 PM
Difficulty: 6.52 / 10
205kj
72rpm
52%
20mph
272kj
79rpm
46%
19mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Monday 7/1/24 @ 8:16 PM
Difficulty: 0 / 10
304kj
77rpm
49%
20mph
30 min Intervals & Arms Ride
Leanne Hainsby
Saturday 6/29/24 @ 7:33 PM
Difficulty: 7.74 / 10
218kj
72rpm
51%
20mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 6/28/24 @ 7:15 PM
Difficulty: 7.05 / 10
411kj
74rpm
48%
19mph
10 min Arms & Shoulder Strength
Ben Alldis
Wednesday 6/26/24 @ 4:37 PM
Difficulty: 6.18 / 10
296kj
76rpm
48%
20mph
10 min Arms & Light Weights
Leanne Hainsby
Monday 6/24/24 @ 5:44 PM
Difficulty: 6.54 / 10