Workouts

5 min Cool Down Ride
Ben Alldis
Tuesday 2/13/24 @ 7:51 PM
Difficulty: 0 / 10
27kj
88rpm
34%
15mph
Extra 10: Climb Ride
Matt Wilpers
Tuesday 2/13/24 @ 7:39 PM
Difficulty: 7.36 / 10
123kj
68rpm
62%
22mph
30 min 90s Bootcamp
Cody Rigsby
Tuesday 2/13/24 @ 7:7 PM
Difficulty: 7.12 / 10
 
10 min Pop Core Strength
Adrian Williams
Monday 2/12/24 @ 7:22 PM
Difficulty: 6.61 / 10
 
Extra 10: Listening Party Ride
Denis Morton
Monday 2/12/24 @ 7:11 PM
Difficulty: 6.02 / 10
32kj
92rpm
25%
12mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/12/24 @ 6:25 PM
Difficulty: 8.4 / 10
423kj
89rpm
43%
19mph
20 min Arms & Shoulders Strength
Callie Gullickson
Monday 2/12/24 @ 6:2 PM
Difficulty: 6.11 / 10
 
30 min Tropical House Bootcamp
Callie Gullickson
Sunday 2/11/24 @ 3:29 PM
Difficulty: 7.37 / 10
 
20 min Tropical House Core Strength
Rebecca Kennedy
Sunday 2/11/24 @ 3:7 PM
Difficulty: 6.87 / 10
 
20 min Tropical House Ride
Robin Arzón
Sunday 2/11/24 @ 2:46 PM
Difficulty: 0 / 10
135kj
85rpm
40%
17mph