Workouts

30 min Sleep Meditation
Chelsea Jackson Roberts
Friday 2/16/24 @ 3:0 AM
Difficulty: 0 / 10
 
10 min Standing Core
Rebecca Kennedy
Thursday 2/15/24 @ 10:57 PM
Difficulty: 0 / 10
 
10 min P!nk Cool Down Ride
Christine D'Ercole
Thursday 2/15/24 @ 10:46 PM
Difficulty: 4.26 / 10
36kj
85rpm
30%
13mph
45 min Power Zone Hip Hop Ride
Denis Morton
Thursday 2/15/24 @ 10:0 PM
Difficulty: 7.92 / 10
393kj
87rpm
43%
19mph
30 min Two For One Walk + Run
Joslyn & Susie
Wednesday 2/14/24 @ 5:22 PM
Difficulty: 6.89 / 10
 
20 min Valentine's Day Run
Kirsten Ferguson
Wednesday 2/14/24 @ 12:32 PM
Difficulty: 6.63 / 10
 
20 min Spice Girls Core Strength
Olivia Amato
Wednesday 2/14/24 @ 12:9 PM
Difficulty: 7.06 / 10
 
20 min Full Body Strength: Week 2, Day 3
Ben Alldis
Wednesday 2/14/24 @ 11:47 AM
Difficulty: 6.48 / 10
 
Extra 10: Hike
Joslyn Thompson Rule
Wednesday 2/14/24 @ 11:36 AM
Difficulty: 7 / 10
 
15 min Core Strength
Olivia Amato
Tuesday 2/13/24 @ 8:21 PM
Difficulty: 7.15 / 10