Workouts

Extra 10: Lower Legs
Logan Aldridge
Monday 2/19/24 @ 12:36 PM
Difficulty: 5.44 / 10
 
10 min Core Strength
Becs Gentry
Monday 2/19/24 @ 12:26 PM
Difficulty: 6.6 / 10
 
20 min Upper Body Strength
Rad Lopez
Monday 2/19/24 @ 12:4 PM
Difficulty: 7.13 / 10
 
Extra 10: Endurance
Alex Toussaint
Monday 2/19/24 @ 11:53 AM
Difficulty: 6.44 / 10
 
Extra 10: Hike
Jermaine Johnson
Monday 2/19/24 @ 11:43 AM
Difficulty: 6.27 / 10
 
30 min Sleep Meditation
Kirra Michel
Monday 2/19/24 @ 2:34 AM
Difficulty: 2.5 / 10
 
20 min Courage Meditation
Ross Rayburn
Sunday 2/18/24 @ 4:18 PM
Difficulty: 3.38 / 10
 
10 min Core Strength
Selena Samuela
Sunday 2/18/24 @ 3:34 PM
Difficulty: 6.33 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 2/18/24 @ 3:28 PM
Difficulty: 0 / 10
15kj
81rpm
27%
12mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/18/24 @ 1:57 PM
Difficulty: 7.51 / 10
744kj
84rpm
43%
18mph