Workouts

5 min Post-Run Stretch
Jon Hosking
Saturday 12/30/23 @ 2:42 PM
Difficulty: 2.85 / 10
 
20 min Boxing Day Run
Becs Gentry
Saturday 12/30/23 @ 2:22 PM
Difficulty: 6.73 / 10
 
30 min Holiday Country Run
Selena Samuela
Saturday 12/30/23 @ 1:49 PM
Difficulty: 6.75 / 10
 
10 min Holiday Post-Run Stretch
Jon Hosking
Friday 12/29/23 @ 1:14 PM
Difficulty: 3.59 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Friday 12/29/23 @ 12:58 PM
Difficulty: 4.56 / 10
 
Extra 10: Hike
Jess King
Friday 12/29/23 @ 12:48 PM
Difficulty: 6.26 / 10
 
45 min Holiday Walk
Matty Maggiacomo
Friday 12/29/23 @ 12:2 PM
Difficulty: 6.33 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 12/28/23 @ 3:34 PM
Difficulty: 3.67 / 10
 
10 min Bob Marley Core Strength
Emma Lovewell
Thursday 12/28/23 @ 3:23 PM
Difficulty: 6.8 / 10
 
20 min Holiday Ride
Bradley Rose
Thursday 12/28/23 @ 3:2 PM
Difficulty: 0 / 10
147kj
82rpm
40%
18mph