Workouts

20 min Core Strength
Rebecca Kennedy
Friday 1/12/24 @ 5:19 PM
Difficulty: 6.75 / 10
 
Extra 10: Tabata Ride
Hannah Frankson
Friday 1/12/24 @ 5:8 PM
Difficulty: 7.59 / 10
109kj
78rpm
49%
20mph
20 min Move for You: Ride
Kendall Toole
Friday 1/12/24 @ 4:47 PM
Difficulty: 7.05 / 10
115kj
82rpm
38%
16mph
45 min Power Zone Endurance Rock Ride
Sam Yo
Friday 1/12/24 @ 3:57 PM
Difficulty: 7.02 / 10
347kj
89rpm
40%
18mph
5 min Warm Up Ride
Robin Arzón
Friday 1/12/24 @ 3:52 PM
Difficulty: 4.01 / 10
29kj
90rpm
35%
16mph
30 min Sleep Meditation
Anna Greenberg
Friday 1/12/24 @ 3:6 AM
Difficulty: 2.58 / 10
 
5 min Core Strength
Rad Lopez
Thursday 1/11/24 @ 12:42 PM
Difficulty: 6.58 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/11/24 @ 12:26 PM
Difficulty: 5.93 / 10
102kj
80rpm
37%
17mph
30 min Bootcamp: Upper Body
Cody Rigsby
Thursday 1/11/24 @ 11:55 AM
Difficulty: 7.25 / 10
 
30 min Sleep Meditation
Kirra Michel
Thursday 1/11/24 @ 2:28 AM
Difficulty: 2.5 / 10