Workouts

10 min Morning Meditiation
Kristin McGee
Wednesday 1/17/24 @ 11:16 AM
Difficulty: 2.53 / 10
 
Extra 10: Low Impact Ride
Hannah Corbin
Tuesday 1/16/24 @ 7:19 PM
Difficulty: 5.18 / 10
60kj
81rpm
39%
16mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 1/16/24 @ 6:34 PM
Difficulty: 6.99 / 10
349kj
87rpm
40%
18mph
5 min Warm Up Ride
Christine D'Ercole
Tuesday 1/16/24 @ 6:28 PM
Difficulty: 3.43 / 10
22kj
91rpm
31%
14mph
15 min Move for You: Core
Emma Lovewell
Tuesday 1/16/24 @ 6:9 PM
Difficulty: 0 / 10
 
Extra 10 Listening Party: Triceps
Selena Samuela
Tuesday 1/16/24 @ 5:59 PM
Difficulty: 6.03 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 1/16/24 @ 5:48 PM
Difficulty: 7.26 / 10
 
20 min Body Scan Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 10:54 AM
Difficulty: 3.35 / 10
 
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 12:36 AM
Difficulty: 2.97 / 10
 
20 min Grounded Walking Meditation
Kirra Michel
Monday 1/15/24 @ 5:53 PM
Difficulty: 3.24 / 10