Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/19/24 @ 11:29 AM
Difficulty: 7.48 / 10
597kj
85rpm
42%
18mph
23kj
91rpm
32%
15mph
10 min Flow & Let Go Meditation
Aditi Shah
Thursday 1/18/24 @ 9:52 AM
Difficulty: 3.49 / 10
60 min Intention Setting Walk
Kirsten Ferguson
Wednesday 1/17/24 @ 4:21 PM
Difficulty: 6.6 / 10
20 min Move for You: Arms & Shoulders
Callie Gullickson
Wednesday 1/17/24 @ 11:40 AM
Difficulty: 6.26 / 10