Workouts

10 min Postnatal Core Strength: Phase 2
Robin Arzón
Monday 2/26/24 @ 12:29 PM
Difficulty: 5.1 / 10
 
30 min Lower Body: Week 4, Day 2
Tunde Oyeneyin
Monday 2/26/24 @ 11:58 AM
Difficulty: 8.08 / 10
 
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Monday 2/26/24 @ 11:27 AM
Difficulty: 6.8 / 10
 
30 min Hip Hop Walk
Marcel Dinkins
Sunday 2/25/24 @ 11:33 PM
Difficulty: 5.35 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 2/25/24 @ 6:27 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Hannah Frankson
Sunday 2/25/24 @ 5:25 PM
Difficulty: 5.8 / 10
174kj
80rpm
39%
16mph
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Saturday 2/24/24 @ 3:59 PM
Difficulty: 4.97 / 10
 
30 min Upper Body: Week 4, Day 1
Rad Lopez
Saturday 2/24/24 @ 3:24 PM
Difficulty: 7.81 / 10
 
10 min Cool Down Ride
Camila Ramón
Saturday 2/24/24 @ 2:54 PM
Difficulty: 4.11 / 10
47kj
82rpm
34%
15mph
30 min Bootcamp: Upper Body
Jess Sims
Saturday 2/24/24 @ 2:23 PM
Difficulty: 7.98 / 10