Workouts
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Monday 2/26/24 @ 12:29 PM
Difficulty: 5.1 / 10
30 min Lower Body: Week 4, Day 2
Tunde Oyeneyin
Monday 2/26/24 @ 11:58 AM
Difficulty: 8.08 / 10
30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Monday 2/26/24 @ 11:27 AM
Difficulty: 6.8 / 10
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 2/25/24 @ 6:27 PM
Difficulty: 0 / 10
174kj
80rpm
39%
16mph
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Saturday 2/24/24 @ 3:59 PM
Difficulty: 4.97 / 10
30 min Upper Body: Week 4, Day 1
Rad Lopez
Saturday 2/24/24 @ 3:24 PM
Difficulty: 7.81 / 10
47kj
82rpm
34%
15mph