Workouts

10 min Morning Meditation
Aditi Shah
Friday 1/26/24 @ 1:30 PM
Difficulty: 3.4 / 10
 
30 min Core Strength
Rebecca Kennedy
Thursday 1/25/24 @ 6:26 PM
Difficulty: 7.16 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 1/25/24 @ 5:33 PM
Difficulty: 7.43 / 10
 
20 min Pick-Me-Up Ride
Hannah Corbin
Thursday 1/25/24 @ 4:58 PM
Difficulty: 6.69 / 10
137kj
83rpm
40%
17mph
5 min Cool Down Ride
Camila Ramón
Wednesday 1/24/24 @ 8:7 PM
Difficulty: 3.87 / 10
20kj
87rpm
29%
13mph
60 min Power Zone Endurance Ride
Denis Morton
Wednesday 1/24/24 @ 7:6 PM
Difficulty: 7.17 / 10
462kj
85rpm
41%
18mph
10 min Morning Meditation
Aditi Shah
Wednesday 1/24/24 @ 12:39 PM
Difficulty: 4.18 / 10
 
5 min Cool Down Ride
Jess King
Tuesday 1/23/24 @ 4:23 PM
Difficulty: 3.9 / 10
24kj
86rpm
33%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 1/23/24 @ 3:38 PM
Difficulty: 7.28 / 10
357kj
84rpm
42%
18mph
15 min Core Strength
Rebecca Kennedy
Tuesday 1/23/24 @ 12:36 PM
Difficulty: 7.23 / 10