Workouts

10 min Kindness Meditation
Kirra Michel
Sunday 1/28/24 @ 1:7 PM
Difficulty: 2.5 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 1/27/24 @ 11:59 PM
Difficulty: 3.74 / 10
19kj
93rpm
27%
13mph
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 1/27/24 @ 11:53 PM
Difficulty: 3.5 / 10
69kj
37rpm
100%
22mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Saturday 1/27/24 @ 11:19 PM
Difficulty: 7.25 / 10
253kj
70rpm
49%
19mph
30 min Black Pride Ride
Hannah Frankson
Saturday 1/27/24 @ 10:45 PM
Difficulty: 7.66 / 10
250kj
73rpm
47%
19mph
30 min 90s Ride
Hannah Frankson
Saturday 1/27/24 @ 10:13 PM
Difficulty: 7.69 / 10
235kj
77rpm
44%
18mph
20 min Standing Core Strength
Rebecca Kennedy
Friday 1/26/24 @ 5:16 PM
Difficulty: 6.65 / 10
 
15 min Core Strength
Rebecca Kennedy
Friday 1/26/24 @ 3:33 PM
Difficulty: 6.32 / 10
 
20 min Recovery Ride
Ally Love
Friday 1/26/24 @ 3:9 PM
Difficulty: 5.05 / 10
95kj
88rpm
33%
15mph
30 min Valentine's Day Bootcamp
Callie Gullickson
Friday 1/26/24 @ 2:35 PM
Difficulty: 7.12 / 10