Workouts
20 min Lower Body: Week 1, Day 2
Tunde Oyeneyin
Thursday 2/1/24 @ 12:10 PM
Difficulty: 7.38 / 10
20 min Upper Body: Week 1, Day 1
Rad Lopez
Thursday 2/1/24 @ 11:49 AM
Difficulty: 6.17 / 10
10 min AFO Core Strength: Saweetie
Assal Arian
Wednesday 1/31/24 @ 12:23 PM
Difficulty: 6.61 / 10
30 min Upper Body Strength
Tunde Oyeneyin
Wednesday 1/31/24 @ 11:51 AM
Difficulty: 7.7 / 10
15 min Acceptance Meditation
Ross Rayburn
Wednesday 1/31/24 @ 11:17 AM
Difficulty: 3.83 / 10