Workouts

20 min Lower Body: Week 1, Day 2
Tunde Oyeneyin
Thursday 2/1/24 @ 12:10 PM
Difficulty: 7.38 / 10
 
20 min Upper Body: Week 1, Day 1
Rad Lopez
Thursday 2/1/24 @ 11:49 AM
Difficulty: 6.17 / 10
 
Extra 10: Endurance
Becs Gentry
Thursday 2/1/24 @ 11:38 AM
Difficulty: 0 / 10
 
Wednesday 1/31/24 @ 12:55 PM
Difficulty: NaN / 10
 
Extra 10: Walk
Selena Samuela
Wednesday 1/31/24 @ 12:44 PM
Difficulty: 5.48 / 10
 
Extra 10: Hike
Rebecca Kennedy
Wednesday 1/31/24 @ 12:34 PM
Difficulty: 0 / 10
 
10 min AFO Core Strength: Saweetie
Assal Arian
Wednesday 1/31/24 @ 12:23 PM
Difficulty: 6.61 / 10
 
30 min Upper Body Strength
Tunde Oyeneyin
Wednesday 1/31/24 @ 11:51 AM
Difficulty: 7.7 / 10
 
Extra 10: Walk
Jermaine Johnson
Wednesday 1/31/24 @ 11:41 AM
Difficulty: 4.46 / 10
 
15 min Acceptance Meditation
Ross Rayburn
Wednesday 1/31/24 @ 11:17 AM
Difficulty: 3.83 / 10