Workouts

10 min Acceptance Meditation
Kirra Michel
Tuesday 2/6/24 @ 3:34 PM
Difficulty: 3.88 / 10
 
10 min Core Strength
Olivia Amato
Tuesday 2/6/24 @ 3:22 PM
Difficulty: 7.5 / 10
 
Extra 10: Glutes
Jermaine Johnson
Tuesday 2/6/24 @ 3:11 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Mila Lazar
Tuesday 2/6/24 @ 3:5 PM
Difficulty: 3.68 / 10
19kj
82rpm
29%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 2/6/24 @ 2:18 PM
Difficulty: 0 / 10
368kj
88rpm
43%
18mph
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 2/6/24 @ 2:26 AM
Difficulty: 2.83 / 10
 
60 min Intention Setting Walk
Kirsten Ferguson
Monday 2/5/24 @ 5:43 PM
Difficulty: 6.65 / 10
 
Monday 2/5/24 @ 12:58 PM
Difficulty: NaN / 10
 
Extra 10: Listening Party Run
Jon Hosking
Monday 2/5/24 @ 12:46 PM
Difficulty: 5.67 / 10
 
Extra 10: HIIT Run
Jess Sims
Monday 2/5/24 @ 12:35 PM
Difficulty: 7.36 / 10