Workouts

20 min HIIT Run
Becs Gentry
Tuesday 1/23/24 @ 5:47 PM
Difficulty: 8.59 / 10
 
30 min EDM Run
Becs Gentry
Saturday 1/20/24 @ 6:23 PM
Difficulty: 7.89 / 10
 
20 min House Ride
Ben Alldis
Tuesday 1/16/24 @ 4:44 PM
Difficulty: 7.55 / 10
202kj
72rpm
51%
19mph
20 min EDM Ride
Jess King
Wednesday 1/10/24 @ 2:30 PM
Difficulty: 7.73 / 10
201kj
70rpm
51%
19mph
5 min Warm Up Ride
Cody Rigsby
Wednesday 1/10/24 @ 2:25 PM
Difficulty: 4.17 / 10
30kj
90rpm
36%
16mph
20 min HIIT Run
Olivia Amato
Tuesday 1/9/24 @ 4:16 PM
Difficulty: 0 / 10
 
Friday 1/5/24 @ 11:58 PM
Difficulty: NaN / 10
 
45 min EDM Run
Olivia Amato
Monday 1/1/24 @ 6:50 PM
Difficulty: 7.95 / 10
 
60 min Endurance Run
Matt Wilpers
Saturday 12/30/23 @ 2:39 PM
Difficulty: 6.88 / 10
 
15 min Beginner Run
Andy Speer
Wednesday 12/27/23 @ 6:49 PM
Difficulty: 5.45 / 10