Workouts

30 min EDM Ride
Kendall Toole
Wednesday 1/19/22 @ 6:20 PM
Difficulty: 8.09 / 10
282kj
66rpm
51%
18mph
30 min EDM Ride
Kendall Toole
Wednesday 1/19/22 @ 6:19 PM
Difficulty: 8.09 / 10
2kj
56rpm
44%
13mph
20 min EDM Trap Ride
Jess King
Monday 1/17/22 @ 4:9 PM
Difficulty: 7.75 / 10
184kj
72rpm
49%
18mph
5 min Warm Up Ride
Olivia Amato
Monday 1/17/22 @ 4:4 PM
Difficulty: 4.36 / 10
37kj
82rpm
41%
17mph
45 min Power Zone Ride
Matt Wilpers
Sunday 1/16/22 @ 2:52 PM
Difficulty: 7.79 / 10
314kj
80rpm
40%
17mph
20 min HIIT Ride
Ben Alldis
Thursday 1/13/22 @ 2:24 PM
Difficulty: 8.2 / 10
190kj
68rpm
52%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 1/12/22 @ 10:34 PM
Difficulty: 3.33 / 10
 
30 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 1/12/22 @ 12:34 AM
Difficulty: 6.49 / 10
207kj
75rpm
43%
17mph
30 min Club Bangers Ride
Alex Toussaint
Monday 1/10/22 @ 10:55 PM
Difficulty: 7.72 / 10
303kj
73rpm
51%
19mph
5 min Warm Up Ride
Olivia Amato
Monday 1/10/22 @ 10:50 PM
Difficulty: 4.36 / 10
38kj
82rpm
42%
18mph