Workouts

30 min House Ride
Jess King
Wednesday 1/26/22 @ 9:59 PM
Difficulty: 8.1 / 10
275kj
69rpm
50%
18mph
5 min Warm Up Ride
Olivia Amato
Wednesday 1/26/22 @ 9:54 PM
Difficulty: 4.36 / 10
37kj
82rpm
41%
17mph
15 min Stacking Stuffer: Tabata Ride
Kendall Toole
Monday 1/24/22 @ 11:39 AM
Difficulty: 8.02 / 10
114kj
65rpm
46%
15mph
5 min Sleep Meditation
Aditi Shah
Monday 1/24/22 @ 4:12 AM
Difficulty: 3.41 / 10
 
5 min Sleep Meditation
Kirra Michel
Monday 1/24/22 @ 4:5 AM
Difficulty: 4.15 / 10
 
10 min Benchmark Core
Emma Lovewell
Sunday 1/23/22 @ 9:35 PM
Difficulty: 6.62 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/23/22 @ 6:1 PM
Difficulty: 7.99 / 10
276kj
72rpm
49%
18mph
5 min Breathwork: Equal Breath
Anna Greenberg
Saturday 1/22/22 @ 4:1 PM
Difficulty: 3.33 / 10
 
20 min HIIT Ride
Alex Toussaint
Friday 1/21/22 @ 3:15 PM
Difficulty: 8.16 / 10
161kj
74rpm
44%
17mph
10 min Relaxing Meditation
Anna Greenberg
Friday 1/21/22 @ 4:25 AM
Difficulty: 2 / 10