Workouts

30 min House Ride
Jess King
Sunday 12/15/24 @ 3:26 PM
Difficulty: 7.56 / 10
281kj
64rpm
51%
17mph
5 min Warm Up Ride
Matt Wilpers
Sunday 12/15/24 @ 3:20 PM
Difficulty: 4.67 / 10
37kj
97rpm
37%
18mph
5 min Warm Up Ride
Matt Wilpers
Sunday 12/15/24 @ 2:28 PM
Difficulty: 4.67 / 10
3kj
78rpm
34%
13mph
5 min Cool Down Ride
Jess King
Sunday 12/1/24 @ 5:37 PM
Difficulty: 3.7 / 10
15kj
73rpm
28%
12mph
20 min HIIT Ride
Jess King
Sunday 12/1/24 @ 5:16 PM
Difficulty: 0 / 10
201kj
70rpm
50%
18mph
5 min Warm Up Ride
Matt Wilpers
Sunday 12/1/24 @ 5:10 PM
Difficulty: 4.33 / 10
35kj
92rpm
37%
17mph
5 min Cool Down Ride
Matt Wilpers
Saturday 11/30/24 @ 5:4 PM
Difficulty: 3.4 / 10
13kj
81rpm
20%
11mph
30 min Live DJ Ride: Defected Records
Leanne Hainsby
Saturday 11/30/24 @ 4:32 PM
Difficulty: 0 / 10
280kj
67rpm
50%
18mph
5 min Warm Up Ride
Cody Rigsby
Saturday 11/30/24 @ 4:27 PM
Difficulty: 4.15 / 10
30kj
89rpm
35%
15mph
5 min Cool Down Ride
Jess King
Sunday 11/17/24 @ 8:6 PM
Difficulty: 3.7 / 10
12kj
63rpm
27%
10mph