Workouts

5 min Warm Up Ride
Matt Wilpers
Saturday 12/28/24 @ 4:29 PM
Difficulty: 4.21 / 10
31kj
100rpm
34%
16mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 12/26/24 @ 6:17 PM
Difficulty: 7.69 / 10
271kj
78rpm
45%
18mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 12/26/24 @ 6:9 PM
Difficulty: 7.69 / 10
10kj
71rpm
31%
11mph
5 min Cool Down Ride
Ally Love
Monday 12/23/24 @ 4:2 PM
Difficulty: 3.62 / 10
16kj
73rpm
28%
12mph
20 min Tabata Ride
Ally Love
Monday 12/23/24 @ 3:40 PM
Difficulty: 8.42 / 10
187kj
69rpm
47%
16mph
5 min Warm Up Ride
Matt Wilpers
Monday 12/23/24 @ 3:34 PM
Difficulty: 4.67 / 10
42kj
96rpm
39%
18mph
5 min Cool Down Ride
Ben Alldis
Wednesday 12/18/24 @ 12:54 PM
Difficulty: 3.43 / 10
11kj
64rpm
24%
9mph
20 min Tabata Ride
Leanne Hainsby
Wednesday 12/18/24 @ 12:33 PM
Difficulty: 8.27 / 10
201kj
67rpm
51%
18mph
5 min Warm Up Ride
Ben Alldis
Wednesday 12/18/24 @ 12:28 PM
Difficulty: 4.25 / 10
34kj
92rpm
37%
17mph
5 min Cool Down Ride
Jess King
Sunday 12/15/24 @ 3:57 PM
Difficulty: 3.33 / 10
14kj
78rpm
26%
11mph