Workouts

20 min HIIT Ride
Robin Arzón
Friday 9/23/22 @ 1:19 PM
Difficulty: 8.56 / 10
160kj
63rpm
50%
16mph
20 min HIIT Ride
Ben Alldis
Tuesday 9/20/22 @ 11:34 AM
Difficulty: 8.18 / 10
152kj
59rpm
48%
15mph
20 min EDM Trap Ride
Jess King
Monday 9/19/22 @ 11:27 AM
Difficulty: 7.5 / 10
176kj
66rpm
50%
18mph
20 min HIIT Ride
Leanne Hainsby
Saturday 9/10/22 @ 3:7 PM
Difficulty: 8.09 / 10
160kj
66rpm
47%
16mph
5 min Warm Up Ride
Alex Toussaint
Saturday 9/10/22 @ 3:1 PM
Difficulty: 5 / 10
34kj
84rpm
39%
17mph
30 min AFO Ride: Swedish House Mafia
Olivia Amato
Monday 8/22/22 @ 1:44 PM
Difficulty: 8.07 / 10
280kj
63rpm
53%
17mph
30 min AFO Ride: Swedish House Mafia
Olivia Amato
Sunday 8/21/22 @ 7:8 PM
Difficulty: 8.07 / 10
kj
rpm
%
0mph
30 min AFO Ride: RÜFÜS DU SOL
Jess King
Saturday 8/20/22 @ 7:20 PM
Difficulty: 7.52 / 10
262kj
65rpm
50%
17mph
20 min House Ride
Kendall Toole
Thursday 8/18/22 @ 12:41 PM
Difficulty: 7.16 / 10
195kj
67rpm
53%
18mph
30 min EDM Ride
Kendall Toole
Wednesday 8/17/22 @ 1:58 PM
Difficulty: 7.97 / 10
220kj
55rpm
51%
15mph