Workouts

30 min JKE: New Year's Special
Jess King
Saturday 12/31/22 @ 3:3 PM
Difficulty: 7.52 / 10
kj
rpm
%
0mph
20 min HIIT Ride
Alex Toussaint
Monday 12/26/22 @ 6:48 PM
Difficulty: 7.67 / 10
164kj
58rpm
50%
15mph
5 min Warm Up Ride
Ally Love
Monday 12/26/22 @ 6:43 PM
Difficulty: 4.11 / 10
34kj
86rpm
39%
17mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 12/21/22 @ 1:59 PM
Difficulty: 7.96 / 10
221kj
62rpm
47%
15mph
20 min Low Impact Ride
Kendall Toole
Tuesday 12/20/22 @ 10:41 PM
Difficulty: 5.4 / 10
125kj
63rpm
45%
15mph
20 min HIIT Ride
Leanne Hainsby
Monday 12/19/22 @ 9:17 PM
Difficulty: 7.75 / 10
160kj
53rpm
52%
15mph
20 min Deep House Ride
Leanne Hainsby
Sunday 12/18/22 @ 5:42 PM
Difficulty: 7.33 / 10
150kj
58rpm
49%
15mph
5 min Warm Up Ride
Emma Lovewell
Sunday 12/18/22 @ 5:37 PM
Difficulty: 4.6 / 10
33kj
80rpm
40%
16mph
20 min HIIT Ride
Ben Alldis
Tuesday 11/29/22 @ 8:15 PM
Difficulty: 7.53 / 10
154kj
47rpm
54%
13mph
30 min EDM Ride
Jess King
Monday 11/28/22 @ 6:48 PM
Difficulty: 7.93 / 10
250kj
55rpm
53%
15mph