Workouts

5 min Warm Up Ride
Emma Lovewell
Wednesday 2/22/23 @ 3:41 PM
Difficulty: 4.6 / 10
33kj
81rpm
39%
16mph
20 min Dance Music Ride
Emma Lovewell
Tuesday 2/21/23 @ 7:58 PM
Difficulty: 7.56 / 10
180kj
63rpm
51%
17mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 2/21/23 @ 7:53 PM
Difficulty: 4.17 / 10
35kj
77rpm
42%
17mph
20 min Tabata Ride
Olivia Amato
Sunday 2/12/23 @ 5:4 PM
Difficulty: 8.58 / 10
133kj
50rpm
50%
13mph
30 min EDM Ride
Olivia Amato
Saturday 2/11/23 @ 4:57 PM
Difficulty: 8.27 / 10
141kj
63rpm
50%
16mph
20 min EDM Ride
Camila Ramón
Sunday 2/5/23 @ 3:28 PM
Difficulty: 7.67 / 10
182kj
62rpm
52%
17mph
5 min Warm Up Ride
Olivia Amato
Sunday 2/5/23 @ 3:22 PM
Difficulty: 4.75 / 10
37kj
87rpm
40%
17mph
20 min EDM Trap Ride
Jess King
Saturday 2/4/23 @ 6:29 PM
Difficulty: 7.54 / 10
175kj
66rpm
50%
17mph
20 min HIIT Ride
Ben Alldis
Saturday 1/28/23 @ 8:33 PM
Difficulty: 8.04 / 10
175kj
64rpm
50%
17mph
5 min Warm Up Ride
Ben Alldis
Saturday 1/28/23 @ 8:28 PM
Difficulty: 4.34 / 10
35kj
88rpm
38%
17mph