Workouts

30 min 90s Ride
Cody Rigsby
Tuesday 2/20/24 @ 11:31 AM
Difficulty: 7.41 / 10
251kj
67rpm
48%
18mph
10 min Arms & Shoulder Strength
Ben Alldis
Tuesday 2/20/24 @ 11:15 AM
Difficulty: 0 / 10
 
30 min 2000s Rock Ride
Sam Yo
Monday 2/19/24 @ 11:19 AM
Difficulty: 7.74 / 10
275kj
75rpm
47%
19mph
10 min Focus Flow: Standing Poses
Mariana Fernández
Monday 2/19/24 @ 12:41 AM
Difficulty: 4.47 / 10
 
30 min 90s Rock Ride
Bradley Rose
Sunday 2/18/24 @ 1:18 PM
Difficulty: 7.62 / 10
265kj
74rpm
46%
18mph
10 min Arms & Shoulders Strength
Ben Alldis
Friday 2/16/24 @ 11:29 AM
Difficulty: 6.3 / 10
 
20 min 90s Rock Ride
Leanne Hainsby
Thursday 2/15/24 @ 11:30 AM
Difficulty: 0 / 10
176kj
71rpm
48%
18mph
10 min Upper Body Strength
Ben Alldis
Wednesday 2/14/24 @ 11:38 AM
Difficulty: 6.11 / 10
 
30 min Power Zone Endurance Rock Ride
Sam Yo
Tuesday 2/13/24 @ 11:28 AM
Difficulty: 6.54 / 10
270kj
74rpm
47%
19mph
10 min Arms & Shoulders Strength
Ben Alldis
Sunday 2/11/24 @ 1:2 PM
Difficulty: 6.3 / 10