antsmarching
Knoxville
Total Rides: 1006
Following
antsmarching
Knoxville
Total Rides: 1006
Following
Workouts
277kj
71rpm
49%
19mph
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Monday 9/25/23 @ 10:10 AM
Difficulty: 6.07 / 10
30 min Power Zone Endurance Classic Rock
Ben Alldis
Sunday 9/24/23 @ 11:52 AM
Difficulty: 6.6 / 10
288kj
76rpm
47%
19mph
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 9/23/23 @ 1:12 PM
Difficulty: 6.59 / 10
15 min Dave Matthews Band Row
Alex Karwoski
Thursday 9/21/23 @ 12:10 AM
Difficulty: 6.31 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Wednesday 9/20/23 @ 11:56 PM
Difficulty: 6.59 / 10