antsmarching
Knoxville
Total Rides: 1006
Following
antsmarching
Knoxville
Total Rides: 1006
Following
Workouts
10 min Arms & Shoulders Strength
Ben Alldis
Friday 12/1/23 @ 11:54 AM
Difficulty: 6.3 / 10
15 min Arms & Shoulders Strength
Ben Alldis
Wednesday 11/29/23 @ 12:23 PM
Difficulty: 6.8 / 10
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Wednesday 11/29/23 @ 11:15 AM
Difficulty: 8.45 / 10
458kj
76rpm
48%
20mph
15 min Arms & Shoulders Strength
Ben Alldis
Tuesday 11/28/23 @ 11:33 AM
Difficulty: 6.8 / 10
165kj
75rpm
44%
18mph