Workouts

10 min Sleep Meditation
Aditi Shah
Friday 7/31/20 @ 3:26 AM
Difficulty: 2.78 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 7/30/20 @ 3:58 AM
Difficulty: 3.01 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 7/25/20 @ 4:14 AM
Difficulty: 3.17 / 10
 
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:39 PM
Difficulty: 8.73 / 10
157kj
69rpm
37%
14mph
10 min Patience Meditation
Kristin McGee
Tuesday 7/21/20 @ 12:43 PM
Difficulty: 3.06 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Tuesday 7/21/20 @ 3:46 AM
Difficulty: 3.82 / 10
12kj
80rpm
25%
11mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 7/21/20 @ 3:23 AM
Difficulty: 8.31 / 10
86kj
76rpm
35%
14mph
5 min Post-Ride Stretch
Irène Scholz
Monday 7/20/20 @ 4:41 AM
Difficulty: 3.45 / 10
 
10 min Arms Toning
Alex Toussaint
Monday 7/20/20 @ 4:28 AM
Difficulty: 7.37 / 10
 
10 min Core Strength
Christine D'Ercole
Monday 7/20/20 @ 4:13 AM
Difficulty: 5.45 / 10