antiguangirl
BGM#Hardcore#PZ
Total Rides: 495

Following

antiguangirl
BGM#Hardcore#PZ
Total Rides: 495

Following

Workouts

20 min Low Impact Ride
Alex Toussaint
Thursday 1/6/22 @ 6:18 PM
Difficulty: 6.02 / 10
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77kj
76rpm
33%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 12/10/21 @ 8:7 PM
Difficulty: 3.21 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 12/10/21 @ 8:2 PM
Difficulty: 3.77 / 10
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19kj
75rpm
33%
13mph
20 min Pop Ride
Alex Toussaint
Friday 12/10/21 @ 7:40 PM
Difficulty: 7.09 / 10
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83kj
76rpm
34%
13mph
20 min Beginner Ride
Tunde Oyeneyin
Friday 12/10/21 @ 7:37 PM
Difficulty: 5.66 / 10
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2kj
84rpm
19%
9mph
10 min Post-Run Stretch
Susie Chan
Wednesday 12/8/21 @ 1:15 AM
Difficulty: 3.63 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Tuesday 12/7/21 @ 1:29 AM
Difficulty: 6.59 / 10
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10 min Core Strength
Olivia Amato
Tuesday 12/7/21 @ 1:15 AM
Difficulty: 7.14 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 9/30/21 @ 5:14 PM
Difficulty: 3.16 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 9/30/21 @ 5:8 PM
Difficulty: 3.17 / 10
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12kj
87rpm
24%
11mph