antiguangirl
BGM#Hardcore#PZ
Total Rides: 495

Following

antiguangirl
BGM#Hardcore#PZ
Total Rides: 495

Following

Workouts

30 min Beyoncé Ride
Ally Love
Tuesday 1/3/23 @ 6:49 PM
Difficulty: 8.28 / 10
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96kj
69rpm
32%
12mph
5 min Warm Up Ride
Ben Alldis
Tuesday 1/3/23 @ 6:40 PM
Difficulty: 4.34 / 10
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17kj
84rpm
24%
12mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 10/20/22 @ 6:15 PM
Difficulty: 3.26 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/20/22 @ 5:28 PM
Difficulty: 6.91 / 10
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169kj
82rpm
30%
13mph
5 min Post-Ride Stretch
Camila Ramón
Saturday 8/27/22 @ 5:8 PM
Difficulty: 3.53 / 10
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5 min Post-Ride Stretch
Ben Alldis
Saturday 8/27/22 @ 5:2 PM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 8/27/22 @ 4:56 PM
Difficulty: 0 / 10
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21kj
67rpm
37%
14mph
60 min Power Zone Endurance Ride
Ben Alldis
Saturday 8/27/22 @ 3:53 PM
Difficulty: 7.27 / 10
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239kj
85rpm
30%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Wednesday 8/24/22 @ 8:59 AM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 8/24/22 @ 8:12 AM
Difficulty: 7.21 / 10
View Class
186kj
84rpm
31%
14mph