Workouts
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 2/6/23 @ 5:56 PM
Difficulty: 3.69 / 10
20kj
74rpm
33%
13mph
195kj
85rpm
31%
14mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 2/2/23 @ 6:16 PM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 2/2/23 @ 6:10 PM
Difficulty: 3.69 / 10
17kj
74rpm
31%
12mph
45 min Power Zone Endurance Ride
Olivia Amato
Thursday 2/2/23 @ 5:22 PM
Difficulty: 6.97 / 10
177kj
86rpm
30%
13mph
12kj
89rpm
23%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/30/23 @ 7:48 PM
Difficulty: 6.61 / 10
176kj
83rpm
31%
13mph
14kj
63rpm
31%
11mph