antiguangirl
BGM#Hardcore#PZ
Total Rides: 495

Following

antiguangirl
BGM#Hardcore#PZ
Total Rides: 495

Following

Workouts

5 min Cool Down Ride
Matt Wilpers
Wednesday 3/3/21 @ 11:12 AM
Difficulty: 3.04 / 10
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14kj
91rpm
24%
12mph
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 3/3/21 @ 10:25 AM
Difficulty: 9.05 / 10
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181kj
85rpm
27%
13mph
5 min Warm Up Ride
Matt Wilpers
Wednesday 3/3/21 @ 10:19 AM
Difficulty: 3.72 / 10
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18kj
88rpm
29%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 6:10 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Saturday 2/27/21 @ 6:5 PM
Difficulty: 3.04 / 10
View Class
15kj
95rpm
24%
12mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 5:3 PM
Difficulty: 8.26 / 10
View Class
226kj
90rpm
28%
13mph
5 min Warm Up Ride
Matt Wilpers
Saturday 2/27/21 @ 4:57 PM
Difficulty: 3.72 / 10
View Class
20kj
88rpm
29%
13mph
15 min Full Body Stretch
Denis Morton
Thursday 2/25/21 @ 2:41 AM
Difficulty: 4.82 / 10
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15 min Full Body Stretch
Denis Morton
Thursday 2/25/21 @ 2:37 AM
Difficulty: 4.86 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/25/21 @ 1:26 AM
Difficulty: 3.09 / 10
View Class