antiguangirl
BGM#Hardcore#PZ
Total Rides: 495

Following

antiguangirl
BGM#Hardcore#PZ
Total Rides: 495

Following

Workouts

10 min Sleep Meditation
Aditi Shah
Friday 4/9/21 @ 5:26 AM
Difficulty: 2.88 / 10
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5 min Post-Ride Stretch
Denis Morton
Tuesday 3/16/21 @ 5:15 AM
Difficulty: 3.45 / 10
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10 min Cool Down Ride
Denis Morton
Tuesday 3/16/21 @ 5:2 AM
Difficulty: 3.76 / 10
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36kj
81rpm
30%
13mph
20 min FTP Test Ride
Denis Morton
Tuesday 3/16/21 @ 4:38 AM
Difficulty: 9.71 / 10
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118kj
84rpm
37%
16mph
10 min FTP Warm Up Ride
Denis Morton
Tuesday 3/16/21 @ 4:27 AM
Difficulty: 6.33 / 10
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36kj
89rpm
28%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 3/15/21 @ 10:26 PM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/15/21 @ 9:37 PM
Difficulty: 6.52 / 10
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149kj
90rpm
27%
12mph
5 min Warm Up Ride
Matt Wilpers
Monday 3/15/21 @ 9:31 PM
Difficulty: 3.72 / 10
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17kj
89rpm
28%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/12/21 @ 2:52 AM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Matt Wilpers
Friday 3/12/21 @ 2:45 AM
Difficulty: 3.04 / 10
View Class
15kj
87rpm
26%
12mph