antiguangirl
BGM#Hardcore#PZ
Total Rides: 495
Following
antiguangirl
BGM#Hardcore#PZ
Total Rides: 495
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 4/27/21 @ 5:4 AM
Difficulty: 3.84 / 10
11kj
80rpm
24%
10mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/27/21 @ 3:53 AM
Difficulty: 7.23 / 10
236kj
83rpm
31%
13mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 4/21/21 @ 11:51 AM
Difficulty: 3.28 / 10
17kj
85rpm
29%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/21/21 @ 10:58 AM
Difficulty: 6.89 / 10
187kj
85rpm
31%
14mph
15kj
93rpm
25%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 11:4 AM
Difficulty: 6.81 / 10
186kj
87rpm
31%
14mph