Workouts

30 min Morning Mobility
Kirra Michel
Monday 12/9/24 @ 6:24 PM
Difficulty: 5.24 / 10
 
5 min Cool Down Ride
Jess King
Sunday 12/8/24 @ 1:42 PM
Difficulty: 3.7 / 10
59kj
63rpm
61%
21mph
30 min Sweat Steady Ride
Jess King
Sunday 12/8/24 @ 1:11 PM
Difficulty: 8.2 / 10
360kj
59rpm
65%
21mph
Saturday 12/7/24 @ 2:16 PM
Difficulty: NaN / 10
 
Friday 12/6/24 @ 9:54 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 12/5/24 @ 5:2 PM
Difficulty: 3.7 / 10
41kj
59rpm
55%
18mph
Thursday 12/5/24 @ 4:59 PM
Difficulty: NaN / 10
 
30 min Metal Ride
Jess King
Thursday 12/5/24 @ 3:57 PM
Difficulty: 7.93 / 10
370kj
55rpm
68%
21mph
Wednesday 12/4/24 @ 12:34 PM
Difficulty: NaN / 10
 
Wednesday 12/4/24 @ 11:59 AM
Difficulty: NaN / 10