Workouts

Extra 10: Climb Ride
Robin Arzón
Wednesday 8/28/24 @ 10:25 AM
Difficulty: 8.51 / 10
134kj
56rpm
69%
22mph
30 min HIIT & Hills Ride
Leanne Hainsby
Wednesday 8/28/24 @ 9:54 AM
Difficulty: 8.29 / 10
387kj
59rpm
67%
22mph
Tuesday 8/27/24 @ 10:45 AM
Difficulty: NaN / 10
 
10 min Country Row
Alex Karwoski
Tuesday 8/27/24 @ 9:48 AM
Difficulty: 5.61 / 10
 
Monday 8/26/24 @ 11:4 AM
Difficulty: NaN / 10
 
Saturday 8/24/24 @ 12:18 PM
Difficulty: NaN / 10
 
Friday 8/23/24 @ 11:22 AM
Difficulty: NaN / 10
 
5 min Cool Down Row
Katie Wang
Thursday 8/22/24 @ 10:39 AM
Difficulty: 4.07 / 10
 
5 min Cool Down Ride
Jenn Sherman
Thursday 8/22/24 @ 10:32 AM
Difficulty: 3.38 / 10
42kj
72rpm
47%
19mph
15 min 2000s Row
Katie Wang
Thursday 8/22/24 @ 10:11 AM
Difficulty: 6.68 / 10