Workouts

Thursday 12/19/24 @ 4:50 PM
Difficulty: NaN / 10
 
Extra 5: Endurance Row
Ash Pryor
Wednesday 12/18/24 @ 8:4 PM
Difficulty: 4.83 / 10
 
Wednesday 12/18/24 @ 8:3 PM
Difficulty: NaN / 10
 
Tuesday 12/17/24 @ 6:36 PM
Difficulty: NaN / 10
 
15 min Tabata Ride
Ally Love
Tuesday 12/17/24 @ 11:2 AM
Difficulty: 0 / 10
182kj
60rpm
65%
21mph
Tuesday 12/17/24 @ 11:0 AM
Difficulty: NaN / 10
 
10 min Cool Down Row
Ash Pryor
Monday 12/16/24 @ 8:5 PM
Difficulty: 4.31 / 10
 
20 min 80s Rock Row
Katie Wang
Monday 12/16/24 @ 7:38 PM
Difficulty: 6.96 / 10
 
5 min Warm Up Row
Katie Wang
Monday 12/16/24 @ 7:32 PM
Difficulty: 4.69 / 10
 
Sunday 12/15/24 @ 4:33 PM
Difficulty: NaN / 10