Workouts

20 min 90s Rock Ride
Leanne Hainsby
Tuesday 12/24/24 @ 12:31 PM
Difficulty: 7.21 / 10
250kj
56rpm
67%
22mph
Monday 12/23/24 @ 9:4 PM
Difficulty: NaN / 10
 
Monday 12/23/24 @ 11:50 AM
Difficulty: NaN / 10
 
Sunday 12/22/24 @ 4:14 PM
Difficulty: NaN / 10
 
10 min Latin Row
Adrian Williams
Sunday 12/22/24 @ 3:39 PM
Difficulty: 6.14 / 10
 
20 min HIIT & Hills Ride
Leanne Hainsby
Sunday 12/22/24 @ 2:56 PM
Difficulty: 7.84 / 10
221kj
61rpm
62%
21mph
Saturday 12/21/24 @ 1:4 PM
Difficulty: NaN / 10
 
15 min 2000s Pop Row
Katie Wang
Friday 12/20/24 @ 11:52 AM
Difficulty: 6.65 / 10
 
Friday 12/20/24 @ 11:51 AM
Difficulty: NaN / 10
 
Extra 10: HIIT Ride
Leanne Hainsby
Friday 12/20/24 @ 11:0 AM
Difficulty: 7.59 / 10
116kj
63rpm
61%
21mph