Workouts

20 min Tabata Ride
Leanne Hainsby
Tuesday 9/10/24 @ 9:45 AM
Difficulty: 8.12 / 10
253kj
66rpm
60%
22mph
Monday 9/9/24 @ 6:58 PM
Difficulty: NaN / 10
 
30 min 90s Row
Ash Pryor
Sunday 9/8/24 @ 11:29 AM
Difficulty: 0 / 10
 
Saturday 9/7/24 @ 2:11 PM
Difficulty: NaN / 10
 
10 min Cool Down Ride
Leanne Hainsby
Saturday 9/7/24 @ 1:52 PM
Difficulty: 4.47 / 10
83kj
58rpm
56%
18mph
10 min Warm Up Ride
Leanne Hainsby
Saturday 9/7/24 @ 12:52 PM
Difficulty: 5.07 / 10
102kj
70rpm
54%
20mph
Friday 9/6/24 @ 10:30 AM
Difficulty: NaN / 10
 
15 min Hip Hop Row
Katie Wang
Friday 9/6/24 @ 9:40 AM
Difficulty: 6.83 / 10
 
30 min Deep House Ride
Leanne Hainsby
Thursday 9/5/24 @ 10:14 AM
Difficulty: 7.62 / 10
371kj
58rpm
66%
22mph
5 min Warm Up Ride
Olivia Amato
Thursday 9/5/24 @ 10:9 AM
Difficulty: 5.22 / 10
51kj
74rpm
51%
20mph