Workouts

Monday 12/30/24 @ 1:1 PM
Difficulty: NaN / 10
 
Sunday 12/29/24 @ 3:25 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Rebecca Kennedy
Sunday 12/29/24 @ 2:10 PM
Difficulty: 6.5 / 10
 
Saturday 12/28/24 @ 2:4 PM
Difficulty: NaN / 10
 
30 min Top 50 Music Run: #30-21
Jess Sims
Saturday 12/28/24 @ 1:13 PM
Difficulty: 8 / 10
 
Friday 12/27/24 @ 1:0 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Jess King
Thursday 12/26/24 @ 1:45 PM
Difficulty: 3.33 / 10
34kj
66rpm
46%
17mph
45 min Low Impact Ride
Hannah Corbin
Thursday 12/26/24 @ 12:47 PM
Difficulty: 6.13 / 10
390kj
64rpm
53%
19mph
Tuesday 12/24/24 @ 1:44 PM
Difficulty: NaN / 10
 
20 min Holiday Row
Katie Wang
Tuesday 12/24/24 @ 12:56 PM
Difficulty: 6.7 / 10