Workouts

20 min HIIT & Hills Ride
Leanne Hainsby
Saturday 9/14/24 @ 3:41 PM
Difficulty: 7.56 / 10
254kj
61rpm
65%
22mph
Friday 9/13/24 @ 10:49 AM
Difficulty: NaN / 10
 
Thursday 9/12/24 @ 4:14 PM
Difficulty: NaN / 10
 
Thursday 9/12/24 @ 4:9 PM
Difficulty: NaN / 10
 
Extra 10: Low Impact Ride
Olivia Amato
Thursday 9/12/24 @ 9:50 AM
Difficulty: 5.7 / 10
113kj
68rpm
57%
21mph
Thursday 9/12/24 @ 9:28 AM
Difficulty: NaN / 10
220kj
71rpm
54%
21mph
Wednesday 9/11/24 @ 10:36 AM
Difficulty: NaN / 10
 
10 min HIIT Row
Katie Wang
Wednesday 9/11/24 @ 9:38 AM
Difficulty: 7.08 / 10
 
Tuesday 9/10/24 @ 4:37 PM
Difficulty: NaN / 10
 
Extra 10: Low Impact Ride
Jess King
Tuesday 9/10/24 @ 10:6 AM
Difficulty: 5 / 10
110kj
70rpm
55%
21mph