anti_dadbod_of3
Newtown Square
Total Rides: 501

Following

anti_dadbod_of3
Newtown Square
Total Rides: 501

Following

Workouts

10 min Warm Up Row
Becs Gentry
Wednesday 9/18/24 @ 9:49 AM
Difficulty: 5.06 / 10
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Tuesday 9/17/24 @ 6:8 PM
Difficulty: NaN / 10
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Tuesday 9/17/24 @ 6:4 PM
Difficulty: NaN / 10
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Extra 10: Climb Ride
Emma Lovewell
Tuesday 9/17/24 @ 10:35 AM
Difficulty: 7.59 / 10
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147kj
57rpm
71%
23mph
20 min HIIT Ride
Leanne Hainsby
Tuesday 9/17/24 @ 10:14 AM
Difficulty: 7.97 / 10
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292kj
58rpm
71%
23mph
Monday 9/16/24 @ 7:9 PM
Difficulty: NaN / 10
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Extra 5: HIIT Row
Becs Gentry
Sunday 9/15/24 @ 12:4 PM
Difficulty: 7.17 / 10
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15 min Intervals Row
Katie Wang
Sunday 9/15/24 @ 11:35 AM
Difficulty: 6.73 / 10
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10 min Warm Up Ride
Olivia Amato
Sunday 9/15/24 @ 11:22 AM
Difficulty: 6.28 / 10
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114kj
63rpm
61%
21mph
10 min Low Impact Ride
Emma Lovewell
Saturday 9/14/24 @ 4:2 PM
Difficulty: 5.08 / 10
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kj
rpm
%
0mph