Workouts

10 min Upper Body Stretch
Selena Samuela
Thursday 1/2/25 @ 5:31 PM
Difficulty: 3.65 / 10
 
Extra 5: Endurance Row
Becs Gentry
Wednesday 1/1/25 @ 3:57 PM
Difficulty: 5.31 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 1/1/25 @ 3:48 PM
Difficulty: 3.62 / 10
39kj
64rpm
50%
18mph
20 min Boney M. Ride
Leanne Hainsby
Wednesday 1/1/25 @ 3:27 PM
Difficulty: 3 / 10
228kj
57rpm
65%
21mph
Wednesday 1/1/25 @ 3:17 PM
Difficulty: NaN / 10
 
Tuesday 12/31/24 @ 6:45 PM
Difficulty: NaN / 10
 
Tuesday 12/31/24 @ 2:17 PM
Difficulty: NaN / 10
 
Monday 12/30/24 @ 9:57 PM
Difficulty: NaN / 10
 
Monday 12/30/24 @ 2:19 PM
Difficulty: NaN / 10
 
Monday 12/30/24 @ 1:54 PM
Difficulty: NaN / 10