Workouts

10 min Classic Rock Row
Katie Wang
Sunday 4/21/24 @ 1:14 PM
Difficulty: 6.42 / 10
 
Extra 10: Low Impact Ride
Leanne Hainsby
Sunday 4/21/24 @ 12:58 PM
Difficulty: 0 / 10
96kj
68rpm
53%
20mph
20 min HIIT Ride
Olivia Amato
Sunday 4/21/24 @ 12:37 PM
Difficulty: 8.49 / 10
240kj
60rpm
64%
21mph
Saturday 4/20/24 @ 1:22 PM
Difficulty: NaN / 10
 
Saturday 4/20/24 @ 12:9 PM
Difficulty: NaN / 10
 
Friday 4/19/24 @ 11:25 AM
Difficulty: NaN / 10
 
Thursday 4/18/24 @ 6:35 PM
Difficulty: NaN / 10
 
15 min 90s Run
Kirsten Ferguson
Thursday 4/18/24 @ 6:17 PM
Difficulty: 6.35 / 10
 
20 min 2010s Run
Adrian Williams
Thursday 4/18/24 @ 5:56 PM
Difficulty: 6.29 / 10
 
5 min Cool Down Ride
Emma Lovewell
Thursday 4/18/24 @ 10:49 AM
Difficulty: 0 / 10
51kj
75rpm
50%
20mph