Workouts

30 min Intervals Run
Jon Hosking
Thursday 4/25/24 @ 10:0 AM
Difficulty: 7.62 / 10
 
Wednesday 4/24/24 @ 7:20 PM
Difficulty: NaN / 10
 
Wednesday 4/24/24 @ 10:51 AM
Difficulty: NaN / 10
 
10 min Cool Down Ride
Leanne Hainsby
Tuesday 4/23/24 @ 7:59 PM
Difficulty: 4.3 / 10
109kj
60rpm
62%
20mph
20 min HIIT Ride
Leanne Hainsby
Tuesday 4/23/24 @ 7:37 PM
Difficulty: 0 / 10
254kj
60rpm
66%
22mph
Tuesday 4/23/24 @ 10:3 AM
Difficulty: NaN / 10
 
Monday 4/22/24 @ 6:43 PM
Difficulty: NaN / 10
 
10 min Pop Row
Katie Wang
Monday 4/22/24 @ 6:5 PM
Difficulty: 6.3 / 10
 
Monday 4/22/24 @ 11:24 AM
Difficulty: NaN / 10
 
10 min Cool Down Row
Matt Wilpers
Monday 4/22/24 @ 10:44 AM
Difficulty: 4.19 / 10