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anti_dadbod_of3
Newtown Square
Total Rides: 545
Following
anti_dadbod_of3
Newtown Square
Total Rides: 545
Following
Workouts
Previous Workouts
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Sunday 1/5/25 @ 2:41 PM
Difficulty: NaN / 10
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20 min New Year's Eve Row
Katie Wang
Sunday 1/5/25 @ 1:34 PM
Difficulty: 6.9 / 10
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15 min Beginner Run
Olivia Amato
Saturday 1/4/25 @ 1:33 PM
Difficulty: 6.16 / 10
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30 min 90s Ride
Emma Lovewell
Saturday 1/4/25 @ 12:49 PM
Difficulty: 0 / 10
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375
kj
61
rpm
64
%
22
mph
5 min Warm Up Run
Marcel Dinkins
Saturday 1/4/25 @ 12:41 PM
Difficulty: 4.44 / 10
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5 min Warm Up Row
Katie Wang
Saturday 1/4/25 @ 12:35 PM
Difficulty: 4.69 / 10
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Friday 1/3/25 @ 8:56 PM
Difficulty: NaN / 10
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Friday 1/3/25 @ 12:7 PM
Difficulty: NaN / 10
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5 min Upper Body Stretch
Rebecca Kennedy
Thursday 1/2/25 @ 5:59 PM
Difficulty: 3.77 / 10
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15 min Hip Mobility
Hannah Corbin
Thursday 1/2/25 @ 5:42 PM
Difficulty: 5 / 10
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