Workouts

10 min Tabata Row
Katie Wang
Wednesday 9/25/24 @ 9:47 AM
Difficulty: 7.29 / 10
 
Tuesday 9/24/24 @ 5:18 PM
Difficulty: NaN / 10
 
30 min Sweat Steady Ride
Jess King
Tuesday 9/24/24 @ 9:40 AM
Difficulty: 8.05 / 10
386kj
64rpm
64%
22mph
Monday 9/23/24 @ 6:54 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Sunday 9/22/24 @ 1:5 PM
Difficulty: 3.7 / 10
 
20 min Walk + Run
Rebecca Kennedy
Sunday 9/22/24 @ 12:33 PM
Difficulty: 6.05 / 10
 
Saturday 9/21/24 @ 1:25 PM
Difficulty: NaN / 10
 
5 min Warm Up Row
Adrian Williams
Saturday 9/21/24 @ 12:2 PM
Difficulty: 4.76 / 10
 
20 min Tabata Ride
Robin Arzón
Friday 9/20/24 @ 4:27 PM
Difficulty: 8.63 / 10
281kj
59rpm
68%
23mph
20 min Pop Punk Ride
Robin Arzón
Friday 9/20/24 @ 3:57 PM
Difficulty: 6.87 / 10
268kj
57rpm
69%
22mph